Our Children are Now 30% Less Aerobically Fit Than We Were at Their Age | This is Not Due to Climate Change

While growing up, I was fairly athletic. I took dance classes, and was a cheerleader. In high school, I was also on the tennis team and took Cardio Kickboxing classes regularly at my local martial arts center. I knew it was important to take good care of my body. When I was in elementary school, … Continue reading Our Children are Now 30% Less Aerobically Fit Than We Were at Their Age | This is Not Due to Climate Change