https://youtu.be/f_MLFGBinQQ About one year ago, I caught "the virus." I'm sure you know which one I'm talking about! I made it through just fine, praise the Lord. But I discovered one side effect that I was not expecting. I lost so much of my hair! I'm talking over 50%. It started to fall out about … Continue reading So Much of My Hair Fell Out!
This week has been lazy, and just about perfect so far. I have been working through some goals and plans for the new year, like I'm sure many of you have. Yesterday, I tweaked some of our family's financial goals, which I might talk about later. For today, I'd like to dive into fitness goals, … Continue reading My Fitness Goals for 2022
I believe it's time to change up our meal plan! We usually keep things pretty simple around here. Cooking has never been my favorite thing to do, but I have tried to find ways to make it more enjoyable for me over the past couple of years. I understand that making meals for my family … Continue reading It’s Time to Change Up Our Meal Plan
It is early December, and I'm still plugging away at my journey to get fit! I thought I would post an update for accountability, and also because I haven't shared about how things have been going since October. Four of my children and myself are getting ready to run a one mile fun run called … Continue reading Weight Loss Update | Early December 2021
Back in June, I "announced" that it was time for me to become more serious about my health. The Lord (YHWH) made my body after all, and He wants me to be a good steward of it. I had just stopped breastfeeding my youngest, and I have the hardest time sticking to a very healthy … Continue reading October Weight Loss Update