Last summer, I decided that was time to get in better health...for good! The pandemic made me want to increase my lung health, and I also wanted to be the best version of myself that I could be. I wanted to be the person God created me to be. It has been nearly three months … Continue reading Making Healthy Changes
Tag: losing weight
Weight Loss Update | January 2022
I'm almost there, guys! Almost there! Now, I'm sure that y'all might be getting tired of me documenting my health/fitness journey here, but I believe this will be my last monthly update. Hopefully I will write a couple of posts about the nitty-gritty of how I've lost over 40 pounds in around six months before … Continue reading Weight Loss Update | January 2022
My Fitness Goals for 2022
This week has been lazy, and just about perfect so far. I have been working through some goals and plans for the new year, like I'm sure many of you have. Yesterday, I tweaked some of our family's financial goals, which I might talk about later. For today, I'd like to dive into fitness goals, … Continue reading My Fitness Goals for 2022
October Weight Loss Update
Back in June, I "announced" that it was time for me to become more serious about my health. The Lord (YHWH) made my body after all, and He wants me to be a good steward of it. I had just stopped breastfeeding my youngest, and I have the hardest time sticking to a very healthy … Continue reading October Weight Loss Update
Taking Care of Our Body Because It is God’s Temple
Taking care of our bodies is hard sometimes. As wives and mamas, we are usually busy. And when we aren't busy, resting seems awfully nice. Can you relate? I have been growing or nursing babies for 21 years now. During these phases, I usually stay hungry. It is difficult for me to really concentrate on … Continue reading Taking Care of Our Body Because It is God’s Temple